90
BREAKFASTS
Wholesome and satisfying, with no flour or added sugar, for a steady start to the day.
500 Recetas Antiinflamatorias para Air Fryer
500 Recetas Antiinflamatorias para Air Fryer
Regular price
Β£18.00
Regular price
Β£18.00
Sale price
Β£36.00
Unit price
per
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500 Recetas Antiinflamatorias para Air Fryer
Regular price
Β£18.00
Regular price
Β£18.00
Sale price
Β£36.00
Unit price
per
LIMITED-TIME OFFERβ’500+ AIR FRYER RECIPESβ’FULL-COLOR PRINTED COOKBOOKβ’ONE-TIME PURCHASEβ’GLUTEN-FREEβ’NO ADDED SUGAR
β’β’
RSvelorenta
Does your air fryer only ever see fries and frozen food?
Get more from it with 500+ anti-inflammatory recipesβcrispy, gluten-free, with no added sugar and ready in 15β20 minutes.
No deep frying. No heavy breading. Just real food, golden and crisp.
15β20MINUTES
500+air fryer
recipes
recipes
Crispy outside. Light inside.
What will you find?
110
SNACKS & BITES
Chips, snacks and crispy bites without deep fryingβfamiliar favorites with far less oil.
150
LUNCHES
Juicy meats, fish and vegetables cooked until perfectly golden, made with everyday ingredients.
150
LIGHT DINNERS
End the day without the heaviness of deep-fried mealsβsimple food that still satisfies.
= 500 anti-inflammatory
air fryer recipesAll gluten-free, with no added sugar and lower in refined carbohydrates
air fryer recipesAll gluten-free, with no added sugar and lower in refined carbohydrates
Breaded bites? Chips? Crunchy snacks?
Yesβbut without deep frying.
Eating with better ingredients does not have to feel joyless. Keep the crunch you love with breadings and recipes designed to feel good.
- βAlmond breading, without breadcrumbs or refined flour
- βChips and snacks with a fraction of the oil used for deep frying
- βGolden, crispy results that are gluten-free and have no added sugar
Owning an air fryer is not enough if what you cook still leaves you feeling heavy.
- βYou feel bloated after fried, breaded or heavily processed foods
- βYou bought an air fryer but keep making the same things
- βYou want less oil, gluten and sugar without boring meals
- βYou lose time every day deciding what to cook
The problem is not your air fryer:
it is what you put inside.
This cookbook gives you a ready-made alternative: the same satisfying crunch, with gluten-free recipes and no added sugar.
Order it today.
Make every air fryer meal easier.
Secure checkout in one minute
One payment using the options available in your Shopify checkout. No subscription.
We prepare and ship your book
Your printed cookbook is sent to the shipping address entered at checkout.
Open the book and start cooking
Use the easy AβZ index to find the recipe you want. Suitable for any major air fryer brand or basket size.
π Printed cookbookπ½ 500+ recipesπ One payment Β· no subscription
What dinner can feel like when fried food stops weighing you down.
- βLighter digestion, without the heaviness of deep-fried foods
- βSteadier energy after meals
- βLess oil and no added sugar, without giving up crunch
- βMeals already solved: open the index, choose and cook
βIt is not about giving up crispy food. It is about finding recipes that work better for you.β
Every body is different. Experiences and results vary from person to person.
Recipes reviewed by a registered nutrition professional
BP
βREVIEWED
& VALIDATED
& VALIDATED
- βEvery recipe has been reviewed and validated individually
- βFuture cookbook additions will be professionally supervised and reviewed
- βAn integrative approach to digestion, microbiota, hormones and energy
βEating well should not be complicated. It should be a practical tool that helps you feel your best.β
Frequently asked questions
Answers to the most common questions before you buy
What exactly is included?
A full-color printed cookbook with 500+ air fryer recipes and a photo of every finished dish, organized into 90 breakfasts, 110 snacks, 150 lunches and 150 dinners. All recipes are gluten-free, contain no added sugar and use an anti-inflammatory, real-food approach. A clear AβZ index helps you find recipes quickly.
Will it work with my brand or size of air fryer?
Yes. The recipes work with major brands such as Cosori, Cecotec, Philips, Xiaomi, Ninja and others. Every recipe includes an exact temperature and cooking time. If your basket is smaller, simply cook in two batches.
What does βanti-inflammatoryβ mean here?
The recipes focus on real-food ingredients such as vegetables, fish, lean meats, eggs, nuts and spices. They are gluten-free, contain no added sugar and avoid refined flours and heavily processed foods.
This is not medical advice. Consult a qualified professional if needed.Will I miss breaded food and crispy snacks?
You do not have to give them up. The cookbook includes almond breading, vegetable chips, seed crackers, crispy wings and many other crunchy ideasβwithout deep frying or refined flour.
Do I need unusual or expensive ingredients?
No. The cookbook is designed around familiar supermarket ingredients: chicken, fish, vegetables, eggs, ground almonds and common spices.
How long do the recipes take?
Most recipes are ready in about 15β20 minutes, with very little cleanup.
Is this a physical book?
Yes. This is a physical printed cookbook delivered to the shipping address provided at checkout. It is not a PDF or digital download.
Is this a one-time payment or a subscription?
It is a one-time purchase with no recurring fees or subscription.
Can I cook these recipes for my family?
Yes. Portions are easy to adjust, and the recipes are designed to work for both individual meals and family cooking.
What if I have another intolerance or follow a specific diet?
All recipes are gluten-free and contain no added sugar. For any other dietary need, review each recipe and adapt the ingredients where appropriate.
This is not medical advice. Consult a qualified professional if needed.Which payment methods are accepted?
Your Shopify checkout can show major cards and wallets such as Visa, Mastercard, American Express, PayPal, Apple Pay and Google Pay. Available methods depend on your store and the customer's location.
What is the return policy?
Returns and refunds follow the store's published policy. If your copy arrives damaged or you receive the wrong item, contact customer support so the issue can be resolved.
They are already using their air fryer every day.
β β β β β
βMy air fryer had been gathering dust because I only made fries. Now I try a new recipe almost every day, and I stopped buying ready-made food without even noticing.β
β β β β β
βWhat I like most is that everything uses normal supermarket ingredients. I make the almond chicken fingers every week.β
β β β β β
βDinner is different now: fish and vegetables in 15 minutes without making a mess. The AβZ index makes it easy to find exactly what I want to cook.β
Crispy and wholesomeβ
improvised or already solved?
Keep deep frying or improvising internet recipes
- ΓHidden oils, refined flours and sugars
- ΓGuesswork with times and temperatures
- ΓThe air fryer ends up back in the cupboard
- ΓMore time lost deciding every day
With the Air Fryer Cookbook
- β500 tested recipes with exact times and temperatures
- βFamiliar supermarket ingredients
- βGluten-free recipes with no added sugar
- βOrganized by time of day + easy AβZ index
- βA photo of every finished dish
- βA physical book to keep in your kitchen
Give your air fryer
500 new ideas.
- β500+ air fryer recipes with a photo of every dish
- βEasy AβZ index to find recipes quickly
- βFull-color printed book delivered to your shipping address
- βA book you can keep right in your kitchen
- βCustomer support for order or delivery questions
One payment Β· Printed cookbook Β· Shipping calculated at checkout